Showing posts with label recharge. Show all posts
Showing posts with label recharge. Show all posts

Thursday, April 16, 2015

The Gist of The Matter



We may not have met in person. We may not have shook hands – and if we ever do, I like a good firm, handshake. If we haven’t high-five'd, I like them just like that. High. No low fives and definitely no you’re-too-slow-fives that the youths of America jokingly initiate. 

However, we have met here before. Therefore, I think it’s a safe platform that I can bypass the weather and go straight into a heart-to-heart (or fist-bump to fist-bump if you prefer) discussion and delve into a not-so-secret secret. Ready?

I like to paint. I like to create beautiful imagery. Sometimes I use pens. Sometimes I use pencils. But in circumstances such as this, I depend on a keyboard and upon the connectivity between two screens.

You see, I like to paint pictures for people where the medium is words, not acrylics or watercolors.

But after pouring my attention, my spine and sometimes my water over the keyboard to develop every detail into bringing to life the pepperonis of a pizza shop, restoring the chipped paint of a dilapidated warehouse, or helping fill the cavity of a toddler’s on his first visit to the dentist, I need a break.

I need to lift my head slowly (so as to avoid whiplash), and for all those in with any physiological background, I do indeed crack my knuckles at this juncture.

When I come up to breathe from this self-induced, word-constricting comma, when I look up from my own Wonderland, I acknowledge April’s thunderstorms and the thunderclouds. I see the leafless trees, the muddy walkways, and I see the soggy grounds. Also, all of this has a major impact on my soles; the soles of my shoes. Subsequently this impacts my wallet.

Because I am a realist.

Here’s the gist of the matter:

Suppose I shove away from my desk on my wheeled chair when work ends and head out on a gray, stormy day.

Then, like an incompetent baker who can’t crack eggs, the clouds break open and the water sloshes on me. And what appears to be only me. Even though this isn’t really true. I am wet, but onward I walk.

Ahead a gentleman is getting in his car, shaking out his umbrella as he begins to collapse it and back into his sedan. (How does the general population accomplish that feat so elegantly? So inconspicuously?)

As I approach closer, he calls out, “Hey, I don’t need this anymore! I’m obviously heading out. You can have this-”

“Oh thanks, but I couldn’t. Are you sur-”

“…for 20 bucks. Even.”

“Oh, um, I only have $15 on me.”

“I’ll take it.”

Sold.


And that my friends is the gist of the matter.

  • As a realist, I acknowledge that this person is taking advantage of an opportune moment. It’s very economically advantageous of him.


  • An optimist individual might give him the benefit of the doubt thinking this person is attempting to make some much-needed money for his family, even pulling out the emergency $50 from his or her wallet.


  • A pessimist doesn’t buy the umbrella because he or she assumes it doesn’t work. Actually, a pessimist may never have left the office because, “Chicken Little: The sky is falling!”



The gist of the matter is we’re going to encounter rainy days. (Quite literally, now that it is April!) The clouds will crack open from above us. There will be puddles. So eventually we will have to go through them.

It’s how we go through them that matters most.


The gist of the matter is we’re going to get muddy. It’s a fact. But even mud is good for our skin, right?


Thursday, March 5, 2015

Get through the rest of winter with hygge.


Amber Buhrman |  March 5, 2015 

Winter is going to go out kicking and screaming this year, isn’t it? It seems like there is no end in sight, and understandably that can really bring you down. According to the United Nations, in Scandinavia live some of the happiest people in the world (in spite of endless dark winters). Denmark has ranked first in the European Commission’s well-being and happiness index for 40 consecutive years. I know – being in a state of constant bliss when the sun sets before 4 pm everyday seems ludicrous. It is almost defiant.

While their country has plenty of reasons to be happy – they have 2% of the U.S. population; have easy access to health care; low crime; high gender equality; clean air and at least 5 weeks of paid vacation per year – this probably helps a lot with morale. However, they still endure long, dreary winters. What is their secret? Hygge. This is a vague cultural concept from Denmark that doesn’t have a clear English translation so allow me to explain.


Related terms like coziness, togetherness and well-being don’t even begin to scratch the surface of this concept. Hygge was originally a Norwegian word for well-being, but has evolved into a part of the everyday Danish lifestyle. To other cultures, hygge is a physical feeling of comfort and physical surroundings. To Danes, it is more a mindset and a general year-round spirit. It has more to do with how people behave towards each other, creating a sense of community.

Think of how content many people feel during the holiday season, when everyone gathers together to enjoy each other’s company. After Christmas, it seems like people hibernate until April – which can feel isolating and lonely. Why not spread a little cheer all winter long? This idea has become embedded in the Danish consciousness.


How to hygge

The idea is to slow down and enjoy connections with family and friends, taking the time to relax. You can hygge by curling up on the sofa with a good book or inviting a few friends over “just because.” Ban the word busy from your vocabulary; it shouldn’t be a state of being. Carving out time to enjoy the simplistic is also important.